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My Food!
I was just wondering if u guys could take a look at my diary and tell me how I'm doing on my foods. I'm trying to keep everything balanced and it is really hard. I have been with MFP for about a week now and have worked really hard to eat good and get a lot of activity into my day. On exercise, I am logging all of my…
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Sugars?
Ok I finally hit my goals today on calories and everything except sugars. I have been eating lots of fruit but now I don't know if that is a good thing or a bad thing. Are sugars from fruits ok or not? Im eating lots of fresh fruits and veggies along with a few higher calorie things along the way. I keep fighting to even…
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Zumba or Just Dance!!
I was just curious to know how many people have tried Zumba or and of the Just Dance games on the Wii. I have been using Just Dance for the last few days, taking in mind I was very inactive, and it really gets me hurting and sweating. It is also so much fun to go through the dances and try to keep up. It also scores you on…
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How much of what is to much?
Dieting is so confusing to me. I was wondering if anybody knows on protein are you suppose to hit ur goal for that or is more protein good. I know ur suppose to eat a lot of fiber. I know to watch cholesterol, carbs, and fat, but the protein has me stumped. I noticed on some of the posts that some people use protein powder…
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My Awesome Start
Hey I'm April! I am trying a new and different way to lose weight this time after failing repeatedly. I mainly just wanted to say hey to all my fellow dieters and exercisers! Just a note, the food area of this site is really awesome. I have never been able to keep up with calories n things the way I will be able to now.…
