apee24

Blood clot in leg, palipitations, high blood pressure, high cholesterol, high triglycerides, and not liking the way i look in the mirror!

Waxahachie, Texas which is about 30 mins south of Dallas

My motivation is my health problems from being overweight and my family. I have had palipitations, blood clot in my leg, im on high blood pressure meds, high cholesterol meds, and high triglyceride meds. I'm just sick and tired of being sick and tired haha!

I had the same problem not to long ago. I tried the stretches, rolling a frozen bottle under my foot, slept in a foot brace. I gave up and went to the doc and got a cortizone shot in my heal. It is pretty painful, and ur foot aches for the day. The next day, though, it felt like I never had it. The doc told me I may have…

I am so happy u posted this question because I have a large stomach myself and have wondered how to get rid of it. Keep up the great work!!!

OMG I totally have the opposite problem. I deflate like a balloon. I am between an A cup and a B cup. When i lost weight that is the first thing that goes. I have to work extra hard on my boob area so that I don't look deflated!

This morning I tried the nutrigrain whole wheat waffles with spray butter and mrs butterworths sugar free syrup. Felt like I was cheating but wasn't. Very satisfying.

hey bugaboo, it's great to see u! If u need a friend feel free to add me. I am friendly and motivating. Welcome to the site!!

My plan this weekend is to rent Zumba for my wii. I did just dance 2 this week and it was pretty cool also. I hear that Zumba really makes u work!!!

bump! need to keep this one :)

marzetti pomegranate vinaigrette! It is awesome!!

I tend to get headaches myself after working out and had wondered about that myself. I have bulging disks in my neck, though, so I thought maybe it had something to do with that.

Wow you have done awesome! You look much more healthy and confident.

I need friends as well. Everybody is free to add me! I'm very happy and motivating...

Mine is McDonald's southwest with grilled chicken, but the dressing is horrible :( haha!

Welcome and Good Luck!!! If u need a friend feel free to add me I'm a great motivator!

I always core my apple first haha! But that's an awesome idea if you eat it that way.

Welcome to the site!! Good luck to ya!

U know wuts really good? Make your own. Buy the packets and use low fat mayo and low fat buttermilk and it will be way less for you. Hidden Valley Ranch makes the best packet mix EVER!!! it's way better than the bottled stuff even as far as taste.

Ty so much for your input on this. I tried dieting before where i filled myself with fruits and veggies mainly and didn't realize that I was really getting to much sugar. I just assumed that fruit was good, the more the better. I'm still learning about this whole process.

Ty so much everybody I was worried about it because I have been trying soo hard to do good.

Well see that's what I was thinking, ty so much for your reply!

I actually just saw them today myself, but I saw a post where somebody commented, and they said they taste really fishy. They didn't seem to like the flavor of them at all.

That is so Awesome!!! Congratulations to u! I can't wait to have that experience myself.

Omg I'm so glad I took a look at this post and saw ur reply. I have been struggling with the whole protein thing. I read that I should be eating more protein, but am having trouble figuring out how much to really have. If you don't mind I would love to add you for advice from time to time.

AWw don't get discouraged!! It was only ur first week. Give it some time and you will reach ur goals!

Just to put in my 2 cents here, I have been bipolar since the age of 14. I am now soon to be 38. I have to say that one of the biggest things I have learned in my lifetime is that you have to strive for your own happiness. Only you can do it. Also, maybe the person that you are looking toward is not the person for you. I…

bump I have got to try these. thnx!

Wow I just have to say that right now you are a true inspiration to me. I am at 245 and need to be at about 130 according to my doctor. You look AWESOME! I would just like to say TY for the motivation!

Well I know that you can play it without the belt, but I don't know how you could be as accurate on the moves without it. I know it has a lot of hip movement involved. I have wondered about that myself. As far as being repetitive, I know that with Just Dance, it will take awhile to get the routines down. It is so much fun…