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Boy troubles):
I know probably no one is online but I need advice. I've been dating this kid named Brandon for about a month. He's a Marine and he's adorable. However, we couldn't be more different. I'm very uptight and strict with myself from years of ballet and a USMC father, whereas he's more laid back and calm. Tonight I was supposed…
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NSV!
I tried on my 12 year old sisters size zero jeans cuz none of mine fit and they fit so well. I was shocked and so happy. I used to wear a size 10. I've come so far!(: it wouldnt have been possible without my mfp family(:
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help with christmas outfit!
So for Christmas Eve church/dinner i have a strapless black dress that comes just above the knee and these shoes http://www.charlotterusse.com/product/index.jsp?productId=12340545&cp=4238904.10965636.3926740 I want opinions on whether i can go bare legged or not. my legs are toned and tan, but i don't know if that would be…
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I just can't eat enough):
I know that you're supposed to eat a minimum of 1200 kcals a day but I can NEVER reach it. I just bought a HRM and my workouts burn wayyyy more than I thought. Ive upped my calories to 1500 a day consumed but I never get above 800-900 net. I know this isn't healthy and I don't know what to eat to raise my calories. I'm a…
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Getting super close to my goal and...
I don't know where I should be calorie deficit wise. I have11 pounds to go and I'm still eating about 1250 a day before exercise. I'm not sure what to do? Please help!
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My first NSV!!!
so I'm home from college today and I'm cleaning out my closet and I found a pair of abercrombie jeans from my freshman year of high school. I was about to throw them in the donate pile but I decided to try them on, even though I was sure they weren't going to fit. They did and theyre a size 4!! I'm so happy! They fit me…
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Confused. Utterly confused.
So I've been taking a break from working out due to injury and eating the same as I was. After 5 days of that finally I got off my plateau and have starting losing again. I dont understand. I planned on going back to my cardio/strength routine as soon as I got my new protein (today) but I have been losing consistently and…
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He's coming home(:(:
soooo my fiancé is coming home from afghanistan soon and I'll be seeing him for about 4 days. I'm gonna eat right while he's here but I don't know if I'll be able to get my workouts in. I'll be getting some cardio for sure haha (sorry) but I was wondering if it'll really a huge difference if I sorta skip it while he's…
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Proteins?(:
anyone know the best protein powders for females for lean muscles? Thanks!
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Good snack foods!
hey(: Do you guys know of any good snack foods out there? Like crackers or bars that are low cal/sugar? Thank you!! P.s. Please only easy to grab processed foods this post(:(:(: Thank you!!
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Spike diet?
any thoughts on this?
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New here(:
I've been on mfp for about a week. I love it! I was a professionally trained ballerina until I hurt my knee too bad to keep dancing. It was emotionally crippling and I'm slowly but surely getting over it. I still teach dance, and I got to keep my scholarship at Indiana university, but I gained a pretty decent amount of…
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Plateau):
I've been at the same weight for almost 2 weeks and I really want to see more progress. Im at 130 5'7 and I really want to reach my goal weight of 115 eventually. I'm very active, and I eat at much as I can without feeling sick. I drink tons of water, and I never eat sugar or excess fat. Please help):
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Vegan help?
I need help finding enough protein daily as a vegan! I burn around 1000 to 1500 calories a day from exercise and I just don't get the protein I need. Please help(:
