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anyone else wanna lose over 50 lbs
I want to get down to my weight that I was in high school! It's going to be hard as fork but I want this to get done! who is with me?? add me! let's do this together
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Just found out!
Hi, I just found out yesterday that I am expecting! According to my last period I am five weeks. I think I conceived on the 7th of this month... I am super happy, but nervous bc I am starting SO heavy! I don't want to gain extra weight I don't need!
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who wants to start 30 day shred with me tomorrow??
Ok- I'm gonna do it... Going for a midweek pull.. starting the 30 day shred. Who wants to start with me tomorrow? Maybe we can even do it at the same time??? any takers???
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Thyroid problem and no medical insurance
Hey, I don't know for sure, but I think I might have a thyroid problem. Both my mom and sister were diagnosed...but I don;t have insurance so I can't really check. I know that this might make losing weight that much harder, so I was wondering if anyone had any idea about what to do? how can I help my weight loss?? eat…
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Irrational fear of not losing anything
I now that If I stick in my calorie range, and make good choice, the weight will come off, slowly but surely... But sometimes I have this fear that it won't What if do everything and it doesn't come off!! I know that it's crazy, but can anyone else relate??
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1,000 calories a day?
I was wondering if anyone has had success with 1,000 calories a day. I was on 1200 for all of november and lost only 3 pounds. I am a yo yoer ,and i know in the past I have lost on 1,000...
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Things to do instead of snacking
I was hoping to start a thread of ideas on things to do instead of snacking, for all the boredom eaters out there 1) 25 sit ups 2) a quick walk around the block 3) paint your nails 4) take a bath
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keep each other in check
Hi, I'm an up and down yo yo er, looking to lose it all finally and keep it off!! I'm looking to lose about 50 lbs, so anyone else in the same boat, or someone who has been here feel free to add me
