-
When sick...
How many calories do you eat when you are sick?????? Do you eat all your calories and some? or stick to your allowed amount?????
-
Denise Austin DVDs
Hi, I just bought some Denise Austin DVDs. Bootcamp and Quick Burn Cardio. Does anyone know if the Quick Burn Cardio is a tough workout???? I'm used to pushing myself hard and I don't want to waste my time if its not as tough as Jillian Michaels. Thanks!
-
JM's banish fat boost metabolism and hrm
ok, so I've asked this before, but need help again. I weight about 170 lb and I just got my polar f6, but it says I am only burning 425 calories for 42 min (I have back problems, so I don't do the floor circuit). I want to know if this is accurate or if I've done something wrong in regards to the hrm, my avg hr is in the…
-
Eggless Tuna Croquettea
Hi, does anyone have a recipe for tuna croquettes that is egg free????? Thank you so much for your help!
-
Jillian Michael's Banish Fat, Boost Metabolism Question
Any of you fellow females out there around 165 lb and age 25-30 done this dvd with a heart rate monitor on?????? I'm interested in knowing how many calories it really burns!!!!!!!!
-
PB2
Has anyone tried PB2????? I love peanut butter and I want to be able to have it with fruit for a snack but its so high in calories! Looking for a lighter option...
-
BMR
Is the BMR accurate??? Is it possible that some people have a super slow metabolism and that the BMR is completely off????
