When sick...

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sabrinafaith
sabrinafaith Posts: 607 Member
edited September 2024 in Health and Weight Loss
How many calories do you eat when you are sick?????? Do you eat all your calories and some? or stick to your allowed amount?????

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  • jamie1888
    jamie1888 Posts: 1,704 Member
    The amount you eat shouldn't change. Unless of course, you have a loss of appetite from being sick. Obviously don't make yourself sick by eating if it will upset your stomach.
  • sabrinalg
    sabrinalg Posts: 237 Member
    I have been sick since Friday with the flu, but I'm getting better now. I eat what I can, and I don't worry about it.
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