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Marathon Training
If a person is in good physical shape how long do they need to prepare for a marathon. I don't have a time goal, this would be my first one. I just want to complete one, for my first one. Then move on from there. I have done a few 5k's and I have a training plan from my trainer and have been working out for 2 years. He…
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Overate saw great results ? wtf.
** I am going to preface this with AUNT FLO IS IN THE HOUSE, I have had really slow weight loss lately I thought it was because I am nearing my goal weight or a weight my body was comfortable at… So I ate 2,000 ish calories yesterday of healthy food, I just overate, didn’t exercise, weighed in this morning to keep myself…
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so far 32lbs down.... pic
I have about 20lbs more to go (: I did the first 40 on my old account just made this new one to do the last 20 and prep for my marathon ! I am currently 138lbs. I am 5'3''. Feel free to add me ! The link on the photo is just my blog.
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Hello, 5'3'' 20 - 30lbs
My name is Samantha I am 18, I am looking for friends, I am 142lbs and looking to lose to 115 - 120lbs wherever I can maintain comfortably. I do not log exercise calories, but I run, spin or lift everyday. I try to eat really healthy but I do eat out once in awhile and sometimes I do not eat enough, but this is not on…
