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Clean & Jerk
I've been doing crossfit for about 9 months now. There are times when I am able to go 3-4 times per week and other times where I can only make it 3-4 times per month. I am an avid runner and am currently training for a marathon in October. Last week I went to class and then skill work was clean & jerks. I've only done this…
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Okay, Quest Bar Eaters...
I just discovered them and fell in love. Where do you find them the cheapest and what are your tips and tricks on getting the most bang for your buck? I need these in my life!
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Juicers (no… this is not a juice fast thread)
I need a little bit of advice! I finally got a juicer after about a year of debating. I've been trying a lot of different recipes and obviously love fruit juiced. If I know my juice will have a lot of fruit I always throw in big handfuls of spinach or carrots to try and convince myself it's still "healthy". I've been…
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Advice?
Hey everyone! I just joined the group. I've been considering doing a competition for a few years now. I've gone through phases where I've been lazy, then was my running/marathon craze and now I'm looking for something a little different. My natural build is quite muscular and everyone always tells me I should do something…
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A little help with calories & MFP settings?
Hey everyone, I'm struggling with figuring out how many calories a day I should set my limit at on MPF. Ideally, I'd like to have a number and not eat back my exercise calories. I just want it all to be included. I've done my stats on the TDEE calculators and it comes out to 2322. I am a 24 yr old female, 5ft5in and 150…