If anyone has time and would like to help....
I began attempting to low-carb on Jan. 5th. According to the scale I have lost 5 lbs (likely water weight). My sodium is way high some days which I know I need to work on. In the past I have done Atkins and lost 45 pounds in 3 months, that I kept off for years until I went back to school for Nursing...went on a 3 year long…
