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Yeah...what she said:drinker:
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bump
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Are you kidding me?! Is that your baby? Your stomach is AMAZING! WTG :flowerforyou:
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:flowerforyou:
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So BRAVE and you all look Beautiful!
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Wow, that Amazing :) :flowerforyou:
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agreed
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:flowerforyou: Great Job! You look SO much younger in the after pics.
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lol
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Second that :ohwell:
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You just gave me courage to go to some of the classes I see going on when I work out on the cardio and weight machines. I am going to go and blend in with the rest of the people who don't know what they are doing. Genius :wink:
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Good for you :)
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:flowerforyou:
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:flowerforyou: You have just made yourself available to your Mr. Right. Congrats
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I could do without those but to each his own.
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I love this :smile:
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Awesome :) Helps to see the difference in pics and measurements when the scale won't give. :flowerforyou:
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I'm thinking of getting a trainer just to learn how to use all the equipment at my new gym correctly. I think its great she found someone like you to help her out and not assume she was flirting or hitting on you :)
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:flowerforyou:
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I think that is great weight loss! I have lost 5-7 depending on the day since October. It can be discouraging yes but I feel so much better and happier so I just keep going. Be Proud, you are doing wonderful! Btw, in HYPER-thyroidism your metabolism is faster right? So why does your doctor have you eating so much less?…
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I think its a very noticeable difference! Way to go :) and lol on your boyfriends shirt. I didn't notice until I read your p.s.
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I think it might be the 4% incline. I always thought 1% on the treadmill was comparable to running outside on level ground.
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I think it might be the 4% incline. I always thought 1% on the treadmill was comparable to running outside on level ground.
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thank you
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When you do your settings it asks about the type of work you do. Then MFP takes into account average activity for you profession before setting your calorie goal.
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bump
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Very good writing :)
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I went to a Nurse Practioner who suggested taking 2-3 aleve per day starting 3 days prior to the start of my period to reduce flow. Other than that I eat chocolate and salt and I rant and cry.
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Endorphins endorphins.
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Anything by Skrillex is excellent.
