debryan08

Discussions

is it normal?
i started my dieting and working out last week. and starting yesterday, i have been getting migraines.. is it because of cutting out the bad food and eating better. i stay pretty hydrated...i drink about 10 or 11 glasses of water a day.
new here!
i'm new to this. excited but lacking motivation right now. my motivation is deployed and i want to look good for when he returns home! i'm 5'3" and weigh 183....had a baby a year ago..but after getting out of the army after 10 1/2 years i let myself go. i would like to get to 135...at least.