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Stress - B.A.D. bad!
I had a very bad food night last night. My son went to a friend's, my husband was out playing OMB (that would be Old Men's Basketball :laugh: ) and there I sat eating. I am going to the gym this morning to try to sweat all the crapola out. Why am I stressed? 1) The economy. I have a temp job at the school district that…
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When you don't feel like going to the gym...
Remember this: I never have a day where I work out, and at the end of the day I say, "Dang, I shouldn't have done that!" I have, however, looked at the clock at the time my class at the gym ends and said, "Dang, I should've worked out!" So just remind yourself how proud of yourself you'll be if you get in your exercise,…
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Am I crazy? Please vote!
I went to the gym this morning and burned 400 calories on the spin bike. I came home, got a shower and decided to download some new tunes on my ipod. Now that I have them, I am all fired up and feel like I could go for a "wog" (I am not a good runner, so I walk and I jog, walk and jog). My son is hanging out doing homework…
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GIRL topic
WOW! What a difference a week makes! I absolutely COULD NOT control my appetite last week. I am just ending my period now, and I have to force myself to eat my calories. I feel like I am riding a wildly swinging pendulum each month between total control and complete disaster. Anyone else get this out of whack? :ohwell:
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I will be shunned
And that's ok. They are having a Superbowl potluck at work. TODAY (it's not even until next week!). And I am not participating. I packed my apple and my soup. I was told it is frowned upon not to participate. Well, I guess they're all gonna have wrinkles in their foreheads :angry: from all that frowning, 'cause I'm not…
