When you don't feel like going to the gym...

get_fit2009

Remember this:

I never have a day where I work out, and at the end of the day I say, "Dang, I shouldn't have done that!"

I have, however, looked at the clock at the time my class at the gym ends and said, "Dang, I should've worked out!"

So just remind yourself how proud of yourself you'll be if you get in your exercise, whether or not it is at a gym. Just a little thought for the day. :flowerforyou:

Oh, and on that note, I'm off to a Spinning Fusion class (Spinning followed by weights at the end of class.)

get_fit2009

Remember this:

I never have a day where I work out, and at the end of the day I say, "Dang, I shouldn't have done that!"

I have, however, looked at the clock at the time my class at the gym ends and said, "Dang, I should've worked out!"

So just remind yourself how proud of yourself you'll be if you get in your exercise, whether or not it is at a gym. Just a little thought for the day. :flowerforyou:

Oh, and on that note, I'm off to a Spinning Fusion class (Spinning followed by weights at the end of class.)

songbyrdsweet

Great mindset!! I was feeling so tired tonight because I've had a 13 hour day already and was at school 8-5, but I am gonna go and work my upper body like it's my job!! :bigsmile:

jhacker

Thanks because I was just thinking I am too tired to get on that treadmill. I am at least going to go 30 minutes!:bigsmile:
I am just so tired right now! :yawn:

The good thing is that I know I will feel better after!:smokin:

songbyrdsweet

That was an AWESOME WORKOUT!!! One of my best upper body days! I ran a mile just for good measure afterward hehe, ended up spending about 65 minutes in there. :bigsmile:

get_fit2009

That was an AWESOME WORKOUT!!! One of my best upper body days! I ran a mile just for good measure afterward hehe, ended up spending about 65 minutes in there. :bigsmile:

Good for you! Sometimes once I get going, I feel like I can do more.

songbyrdsweet

That was an AWESOME WORKOUT!!! One of my best upper body days! I ran a mile just for good measure afterward hehe, ended up spending about 65 minutes in there. :bigsmile:

Good for you! Sometimes once I get going, I feel like I can do more.

Same here, it's like I have to make up for feeling lazy. Plus the gym was just bustling and I felt so energized once I got there. :happy: Now I have to try and go to sleep in an hour. :ohwell:

sassyredgirl

Oh i had one of them days today. It has been raining all day and of course mr sleepy sets in but i went anyways and ended up being the best and longest time ive spent on the elliptical 30 mins straight instead of being split up.

jhacker

I am so glad I worked out on the treadmill last night!:drinker:
I ended up doing some interval work and even kicked it up a notch. I felt great!!!
Tonight is BL Cardio Max!!:bigsmile:

Jay_83

Wow! you guys sure know how to push someone into the right direction. i was going to take er easy tonight, BUT instead i'll get on my elliptical while i watch the biggest loser!

Thanks guys for the PUSH!!:happy: