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not understanding????
ok this whole thing confusses me dont quiet understand......2302 CALORIES REMAINING Goal Food Exercise = Net 2630 1846 - 1518 328 what does that mean???? also it says i can eat 2630 a day but am only eating around 1800 a day and burning between 1000 and 1500 a day.....am i on the right track to lose weight. im way confused…
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bike riding
ive just started riding my bike to work which is 9 klm either way. now im not sure is that a good time a slow time or a fast time and how accurate is the cals burnt during this time. as today it said i burnt 1500 cals doin 90 minutes of riding. is true or does it depend on the person doin it. now 1 hour of that was at…
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hey all
bear here from cairns QLD australia.... a friend told me about this as i have been riding 20klm a day for 4 weeks now and not lost any weight so i filled out all the stuff and am going to be on here as it seems really useful tool to use........see how i go from now on its looks good from my first report and seems like i…
