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It's an eating kind of day..ugh
I am not quite sure what my problem is today but all I want to do is eat...and not good for you foods. I am being honest and recording everything but geez you would think after weighing today with a 2.6 lb loss that I would want to keep it off. UGH!!!! Movies and Mall tonight. I took the time to plan where I was eating…
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Need support
ok I am not sure what went wrong this week. My first week I had a loss of 5 pounds but this week gained 1. Ugh! So frustrating to be working my butt off and have a gain. Well, guess I will try and drink more water since I don't drink enough and I guess I won't eat all my exercise calories and see what happens. Wish me luck!
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New from Md
i just joined MFP about 1 week ago. I just love it! I also just started back to the gym after taking a 4 month break. I am looking to get healthy along with losing 30 pounds. I need all the support I can get and would appreciate any comments and/or suggestions when it comes to my diet and my exercise. I love forward to…
