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8 days in and feeling more n more lethargic, why?
Hi, I've been changing my complete way of eating for 8days now but for last few days I've been feeling more and more lethargic. I hadvent even had breakfast yet cause I don't feel hungry (where as usually I always eat first thing) I'm walking round heavy like a ton weight and each day, especially today I've got less and…
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Why am I always so bloated after I eat?
Before I started this diet I always ate junk food and crap so was a little bloated after eating anyway. But since starting my diet 6 days ago I've found that from day 3 I feel really really bloated after I eat a meal. Its worst than when I ate junk food and I've change to completely healthly now so I cant understand how I…
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Never dieted before! How long before I see any sign of weigh
Hi I've never had to diet before so am totally new to all of this and I think I'm beginning to understand what they mean about its a lifestyle change. My diet was always junk food and no exercise and obviously, not being as young as I used to be its starting to show me of the outcome for that. Its only been 5 days which I…
