I just noticed that MFP automatically records calories burned and adds them to you your food log for Cardio activities but doesn't do that for weight training activities. My research shows that high intensity weight training actually burns more fat (and for a longer duration post work out) than running, jogging, bike…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…