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Advice welcome - training
So will try not be to verbose here - started training for my first 5k on the 18th January and I really haven't been following the couch to 5k program. I've been just following what my body tells me I can handle, So far I haven't regretted it but think maybe I'm taking the long way there or perhaps there are better methods…
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Need some motivated friends
Hi there everyone, I"m on a major drive to get healthy and fit and could use some motivated friends to help give me that extra boast we all need sometimes, of course I'll cheer you along as well. :)
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Just signed up for a 5km run
Well using running as my means to get fit and healthy again, just signed up for my first 5km run in Toronto and really looking forward to it. I have 49 days to prepare which will be plenty of time :) anyone else doing this ?
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Hi everyone - friends welcome
Been using this app for a while but have only gotten serious lately - I'm training for my first 5km run in march and hoping that setting this goal will help me get there. Anyone who wants to add me please do - it's always nice to hear from other people especially if you are a runner or running to get fit - would be great…
