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Low calorie pasta
Hope everyone is enjoying their day! Went to make this pasta for lunch from a blog I found on MFP (http://www.dashingdish.com/2011/06/loaded-pasta-salad/) and tried to use the pasta in my pantry...good thing I took a look at the calories before using Barilla's Tri Color Rotini. 200 calories for 2 ounces!! (1/4 of a cup!??…
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Nauseous after workout?
Hi all! I worked out today for an hour on the elliptical and about an hour later, I felt super nauseous! I left my water bottle at home while I was out grocery shopping so I thought maybe it could have been dehydration...Any tips here from any of the exercise gurus to avoid this the next time? Thanks guys :)
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Low calorie meals/snacks
Hi all! New to MFP (2nd day!) - wanted to check in with everyone and see what your favorite low calorie meals and snacks are. I'm trying to come up with a variety of healthy foods (in addition to fruits and veggies) but ended up being hungry ALL day today! I know this won't be sustainable so I wanted to check in with any…
