Nauseous after workout?
eniamsaj
Posts: 5 Member
Hi all!
I worked out today for an hour on the elliptical and about an hour later, I felt super nauseous! I left my water bottle at home while I was out grocery shopping so I thought maybe it could have been dehydration...Any tips here from any of the exercise gurus to avoid this the next time? Thanks guys
I worked out today for an hour on the elliptical and about an hour later, I felt super nauseous! I left my water bottle at home while I was out grocery shopping so I thought maybe it could have been dehydration...Any tips here from any of the exercise gurus to avoid this the next time? Thanks guys
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