I'm a new mom and my son will be 3 months old on Saturday. He's a great baby but still requires a lot of attention and care, obviously. I have to work out at least five days a week for my physical therapy, to try to lose some weight, and for my own sanity. The only time I really have to do this is in the morning after my…
Hello! I'm a new mom (12 weeks postpartum) and I am not losing the baby weight like I had hoped to. I had plans to start exercising immediately after giving birth and also do some belly binding to help with the excess skin. And I really thought the pounds would just fall off since I would be breastfeeding. However,…
