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Week 2 and put on.
Week 1 lost 4 kilos and now week 2 put on half kilo. I can't understand why that is..Just making angry as I have been trying to stick to a plan. Can anyone help me out??
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How do u find people in ur local area for support?Jimboomba
hello there, I've trying to find people who live in my local area for support on here. I live in Cedar Vale near Jimboomba. QLD. When I do a search on here. Takes me all over Australia. The zip code doesnt really work. So if anyone who lives close to my area added me. and we can team up for walks and exchange moral support…
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anyone from jimboomba area and logan
Anyone live in jimboomba area. Who lives logan area?
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anyone from jimboomba area
Looking to team up with people in surrounding area of jimboomba area. I live in cedarvale. Workout at the local gym. Wanting to exchange tips and support each other.
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New to this.
Hello:smile: new to this. Looking for moral support from anyone out in Jimboomba Area..pair up help each other thru the journey
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Soreness Help
Does anyone suffer with soreness down the side of there thigh down to calves? I finding it hard in the last 6 months. I join a gym 6 months ago. And I thought I might be able to stretch the muscles out. But nothing happening. I only have to sit short periods get up and walk like little old lady until it loosen up. It same…
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Females over 46
Is there any female finding it hard to lose weight.. I'm 46 still eat the same..Now I;ve join a gym go at least 3 times a week do about an hour workout. Nothing happening..I'm lucky to have lost 2 kilos in the past 6 months. What going on. In my younger days just come off..Need help.
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I'm always thinking of food all the time.
I'm always thinking of food all the time..Even if I don't feel hungry I just force myself to eat it. All honesty I really hate it..And think if I don't eat it..it might go off..Or if I leave it..someone will eat it..I need help to control my eating habits..dunno where to look. When comes to food..if i see heaps on a table…
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Michelle Bridges books
Hello there, I'm thinking buying Michelle bridges books. dunno which one. Losing 5 kilos or crunch? Is anyone doing her books? What is ur opinon on it?