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Returning to MFP
Hi all, so I am back to MFP, having lost just over 4 stone with SW and no exercise, I have decided to step away as I really need to focus on my fitness levels now (still have about another 4 stone to lose and desperate to not end up with saggy skin!) Would love to see/hear from people with a similar loss. I've included a…
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Saggy Skin?
Hi All, I have a lot of weight to lose (goal weight is to drop another 55kg) and I am worried about saggy skin, has anybody lost this much weight and not had skin left hanging (without surgery?) Thanks
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Newbie from UK
Hi all, I'm from the UK (Sunny - or not so at the moment - Surrey), I joined a couple of years ago but gave up, am back and determined (2 stone down - 17lbs since re-starting here a few weeks ago), Looking for online friends to help motivate each other, please feel free to add me :-) Thanks, Lisa
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Exercise DVD recomendations please
Hi, Can anyone recommend a good exercise DVD? I have been doing between 10-12k on my exercise bike 6 days a week but am finiding I would like something a bit more interesting to break it up a bit? I used to run but am too overweight to start that again without killing my knees off! Any ideas would be great, I'm in the UK…
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Just joined
Hi everyone, Ive just joined the site and would love some like minded people to help me stay on the right track. I have a LOT of weight to lose but for the first time ever I feel like I can and will do it. I started a diet club at my workplace last Thursday, will be weighing in each week. Lisa
