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Exercise DVD recomendations please

lisa131072
Posts: 21 Member
Hi,
Can anyone recommend a good exercise DVD? I have been doing between 10-12k on my exercise bike 6 days a week but am finiding I would like something a bit more interesting to break it up a bit?
I used to run but am too overweight to start that again without killing my knees off!
Any ideas would be great, I'm in the UK if that makes a difference.
Thanks :-)
Can anyone recommend a good exercise DVD? I have been doing between 10-12k on my exercise bike 6 days a week but am finiding I would like something a bit more interesting to break it up a bit?
I used to run but am too overweight to start that again without killing my knees off!
Any ideas would be great, I'm in the UK if that makes a difference.
Thanks :-)
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