Hi, I recently started jogging and was wondering which would burn more calories- jogging at 15 mins at a speed of 6.3 mph or should I stick to 6.0 mph but try to run a longer distance? At the moment I am managing only 15 mins at a time.
I have two large exams looming in January along with a critical review deadline for next week which I really need to be working harder for but have constantly been putting off.i have always been this way- I can't seem to motivate myself to get the work done until I actually have a mad rush trying to complete it all at the…
