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8" in 12 weeks, I'll take it!
Finished LiveFit on Saturday! I got rid of 8 inches! My glutes are way lifted & bigger, that's the best part!!!! Just did Phase 2 day 1 today, here's to another 8 weeks ???? How'd everyone else do?! What are you doing now?!
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I've never done circuits...
I'mma be all over the gym! lol Any circuit pros here? How do you like doing them,
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Puffy & happy o.O
LiveFit was recommended to me in late Nov but the reviews scared me off...I didn't want to feel fatter (who does?!) So today my arms are beyond puffy and I'm ok with it!! This was exprected! I am glad I took the leap and am looking foward to melting the fat off these new muscles!! Here are some of the reviews if you want…
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Phase 2 food
Who's getting in 12 oz of protein with M3 & M4?! & Meal 5... Jamie says she wants to cut back evening carbs I can do 4oz protein 2/3c brown rice option but isn't that alot if complex carb for "cutting back" I like just veggies for dinner with my protein So instead if 30c with the rice I get 10-15 with veggies What's the…
