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Runners!!
5weeks until my first half!! I am starting to panic! I am nervous because my hip keeps giving me trouble. I will keep icing and keep running!! I have my first 10 mile this weekend! I think after I do that LR I will feel more confident.
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HELP! hip pain help
Ok, I'm trying not to panic. Here is my problem. I went for a run today for the first time in 3 and half weeks. I ran 5 miles and during my run I was feeling pain in my left hip and lower back. I ran through the pain. I am still in pain. I am icing it as I speak. What could if be. I started to google hip pain and I didn't…
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sick runner?
Ok, Now what? I think I have strep throat! I am so scared that I am missing training days. I missed my 7 mile this morning and not sure what is wrong with me? What happens if I miss training days. This is my first half and I feel like I'll be in big trouble if I miss any miles. Should I add on miles for this week when I…
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Running Friends!
Running Friends- Tell me when you started running you had moments of wanting to quit! I always feel so good after but during I have moments of wanting to stop. The feeling after is what keeps me going. The goal is set and I never give up on a goal but I am struggling for some reason the past week:(
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Runners help!
Runners, I started to train for a half marathon October 5th. I have been doing really well in my trainning but have hit a hault. I was running Monday, Tuesday off Wednesday, running Thursday off Friday, running Saturday and off on Sundays. I was doing well and this week I have not done anything and I am losing my…
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running question? Help! I'm feeling sick:(
Question: I am new to running and am running 3-4miles in about average of 12-13min miles. I have been running for a month now and always ran at night. I started to run just this am and I feel like I am going to vomit. How can I stop this feeling? Should I eat before I run? I am not a morning person but if I don't run in…
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April 2012 running a half Marathon!
If is official I have signed up for my first Marathon and need to get in shape. I love this site and it will be a great help for me to monitor my calories.
