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Pasta?
So, nearly everyday for dinner i will have pasta. i am half italian.. and my dad has to have his pasta! i try make my mum buy brown pasta.. because its more nutritious, do you think it could be holding be back with my weight loss? it hasnt made me gain any, but could it be slowing things down? thanks your answers :)
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i want more friends :)
please add me!
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Eating After dinner?
to help my weightloss, i didnt eat after my dinner, which i believed was my "secret" for loosing 28 pounds in 3 months? does it make a difference eating late at night? what is your guys opinion's? :) thanks - Nadia x
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SEND ME A FRIEND REQUEST!
looking for some weightloss buddies, please add me! :D
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cant eat fruit and vegetables? :(
i've always hated fruit and vegetables as a child, and it needs to stop! i will try make smoothies and make soups.. but how can i introduce whole (not liquidized) vegetables and fruit into my diet? i need help!
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cant eat fruit and vegetables? :(
i've always hated fruit and vegetables as a child, and it needs to stop! i will try make smoothies and make soups.. but how can i introduce whole (not liquidized) vegetables and fruit into my diet? i need help!
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Overweight Teenager
hello, im quite new to MFP ive already lost around 28 pounds and my goal is to loose 35 more! :)