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Updated Calories...
Hey all!!! I have just updated my goals so that I am on maintenance instead of a deficit and my calories went up by 1000!!! I was barely hitting the 1520 I was 'assigned'... I dont see ANY WAY I will make it to 2520. Did any of you ladies experience the hike in calories once you changed your goals? What did you do? Please…
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Calorie hike...
Hey all!!! I have just updated my goals (found out I was expecting baby #4) so that I am on maintenance instead of a deficit and my calories went up 1000!!! I was barely hitting the 1520 I was 'assigned'... I dont see ANY WAY I will make it to 2520. Did any of you ladies experience the hike in calories once you changed…
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Getting healthy while pregnant?
So I just found out I am expecting. Now, I know this is a blessing, but I cant help but think of it as a setback as well. Can someone please give me advice on what I can do to get healthy while pregnant. I appreciate any and all suggestions. Thanks in advance.
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Treadmill vs street
Which do you prefer and why?
