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Fly in, Fly Out Partners affecting diet?
Hi all I have a partner who is fly in fly out for 3 weeks on, one week off. On the weeks that hes' away, it's pretty easy to maintain a healthier diet and head towards my weight loss goal. As soon as he gets home however, that motivation flies out the window and I struggle with my diet. He wants to eat out every night and…
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Diverticulosis - does anybody else suffer from this
Hi all I have received been diagnosed with diverticulosis and I'm wondering if there's anybody else out there who might have it? Apparently it's a genetic thing, but I haven't known about it until recently (and I'm 30). I know that I have to avoid stuff like nuts, seeds and that (like strawberries and raspberries, my…
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Ahoy there - new mum with motivation to lose!
hi all I'm Kerry, turned 29 this year and am a proud mum of a 5 month old girl. I was overweight beforehand but I was always full of excuses, or 'starting the diet x day' and never following through. I only gained about 12 kilos with my bub, but this took me up to 127 kilos, the heaviest I've been! I am now to 102.9 from…
