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I need love. U need love?
What's up MFP, I'm returning after a long hiatus in which I lost many friends and gained many pounds. I'm sad and I need some major love & support! I don't care if you eat clean, share your diary, exercise, eat 1200 calories, watch your macros, or hate bacon. I don't care about your approach or how you do it, you just have…
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Started induction yesterday
Hey guys, Back on MFP after experiencing the joy of losing 30 lbs going low carb, and then the disappointment and embarrassment of gaining it all back. I made the mistake of thinking I was "safe", and I could go back to my old eating habits without consequence (makes no sense I know). I haven't tried Atkins before, but it…
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exercise... how do you do it??
Hey guys, I need your help. I consider myself pretty lucky, I find that when I'm exercising I really enjoy the activity. I like sweatin' and intensity and I never feel silly or self conscious. I don't have any health problems or injuries that prevent me from being active. For a lot of people, these are huge issues that…
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Punk rockers??
Okay... I just HAVE to find some fellow punkers, I know they must be out there. I can't be the only one who works out to Rancid, DRI, SNFU and the likes! Music is such a huge part of my life and it always creeps it's way in and becomes involved with my other interests. So I'm hoping to find other MFP members who are…
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BMI pics
hey y'all! So this morning I stepped on the scale and much to my delight, achieved my first mini-goal: get within my normal BMI range. I'm at 147.5 lbs, a BMI of 24.5 I never thought I'd say this but... Yayyyy! I'm normal! I would LOVE to see some pics of other people that are around my BMI or within the healthy range for…
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7.6 lbs in 5 days... Fellow Dukaners out there?
Before I get a flood of responses from people telling me how unhealthy I am or how all my weight is going to come right back, save it, this post is not for you. Even if you pose your response in the most polite and honorably-intentioned way, I'm not going to quit this diet or adjust my routine, sorry. I just have some…
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5'5, 25 year old female. 160lbs, 30 gotta go!
Wellthe topic says most of it. I'd really love some friends with similar stats/goals to keep me motivated! I love hearing about progress and communication is key during this process. Good luck guys
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Not eating after 7pm, good idea? bad idea?
Hey I've heard plenty of people say that it is bad to eat at night, or that you should wait at least 3 hours (the number changes, but 3 seems to be the most popular) between eating and bed time. I know that everyone is different and you should do what works best for you, but has anyone put this into practice and seen…
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Timex Ironman Road Trainer HRM... reviews/advice please?
Hey all! I'm just looking for a decent cheap HRM so I can track my calories. I was looking online and I found that the Timex Ironman Road Trainer had everything I wanted (plus more), looked easy to use and read, and was decently priced. Before I went ahead and ordered it I was thinking it would be smart to hear from some…
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Is anyone like me?
hey Internet, I'm a 24 year old female getting serious about losing the extra pounds I've been refusing to admit that I've gained. I hadnt weighed myself in a couple years and just stepped on a scale a week ago. I had not anticipated the number to be as depressing as it turned out to be. I knew I had gained some weight but…
