I know that normally week 2 is the week you see little results, but I'm feeling the week 3 Blues. I've been exercising a little more than I intended, sticking to my calories and am even a little under most days. I'm drinking nothing but water, (except for my morning coffee, 1 Cup) and the scale actually went up on me. Last…
It always seems that I'm way over on my Protein, should I be concerned with this and cut back?
I recently started MFP and am doing GREAT! I'm going on vacation in 2 weeks (Disney World) and I'm worried that I'll lose everything I've accomplished so far. I've looked through the menus at restaurants we plan to visit and see some healthier options but when my kids and husband order the deserts and have the sweet…