Hi, I’ve been on plan for twelve days now and for the past few days I’m constantly feeling uncomfortable as if I need to go the toilet. When I do go I feel normal again for about an hour and then the uncomfortable feeling starts all over again. Any advice you can give will be appreciated
Hi, When I go to the gym i go on the treadmill for 20 minutes and burn 80 calories, but when i take the dogs out for a walk, map my walk says i've burned 300-400 calories. Does anybody know why this is? Gill
