Replies
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Thank you
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I've lost weight of my toes, the last place I need to lose weight lol
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Hi I have an open diary if you want to add me.
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Weight watchers didn't work for me. I've lost more weight using mfp
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I love Arbonne, but when money is tight pulsin pea protein.
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My diary is open too, feel free to add me. I'd like to see more diaries too.
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Today I could go and eat everything and anything. I've no idea why, nothing's changed. I'm hungry and just want to eat and can't think of anything else. It's going to be a tough day.
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Well done. You look amazing
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Do you drink a lot of tea and coffee?
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Wow you look completely different. You must be feeling so good. Amazing job well done.
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I'd say the carton of tomatoes was the culprit.
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I haven't weighed myself for 6 weeks and feel great. In the past I would weigh myself and if I lost weight I'd treat myself to a binge if I didn't lose weight I'd binge so no weighing is better for me.
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Every diet I've been on has always included a binge day which resulted in a binge. This time I refused to have a cheat day and I feel so much better and losing more weight.
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I love my nutribullet. Had it 6 weeks and use it everyday. I don't always want to eat a plate of veggies, but blend into a drink is ideal
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Don't be hard on yourself your going through a very traumatic time and it's a lot to cope with. Just try not to binge on to much junk. Eating healthy will help you cope better.
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Hi How do I make you a friend? I'm in my 50's at least 80lbs to lose and in the uk.
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Fantastic