Eating better? Check. Exercising? Check. So why do I feel so drained and depressed? I'm know, there are many answers to that question, and they all frustrate me. I realize I have only been at this for about 2 weeks now, but I am so ready for all this "energy" that exercising is supposed to give me. Right now, all I feel is…
Hello everyone. My name is Mandi and I am new to this site. I have attempted to lose my extra weight many times before only too fall back into familiar and comfortable patterns. My goal by using this site is too establish consistency, and to hold myself accountable for my actions or lack there of. I have also never really…
