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Discussions
Goal Calories Vs Remaining Calories
Hi there, Im new to this thing and was just wanting a little bit advise about the goal calories. So my goal calories are 1200 calories bu after Ive put my food and exercise in, the remaining calories have gone up by about 400 calories. So does that mean I have to eat 1600 calories instead of the 1200??? Sorry to sound abit…
Hey there
Im new to this site. I LOVE this website and its a handy app to have on my iPhone as you can log foods in as you eat. I find it really convenient. My goal is to compete in a bodybuilding competition in April. I have always done things for everyone else and decided Id like to do something for myself for a change. I am a…