So these past couple weeks I lost 7lbs & a few inches. 1 inch a week off my butt to be exact & it's driving me bonkers! :sad: I want to lose weight anywhere but there! I know you can't spot reduce. Or at least if you can I'm completely unaware of that fact. Anyway I've been trying to do research on how to prevent this from…
Wondering if anyone else has this problem & how to deal with it. I know most women get intense cravings aroung their time of the month but I just get extremely nauseous and find it hard to eat or even drink without horrible abdominal pain and the urge to throw up. Does anyone else have this problem? I plateau once a month…
So I'm trying Atkins for the first time & I am struggling in the Induction Phase ALREADY!! It's not the NOT having carbs it's just getting in as many veggies I'm supposed to eat. I have 3 kids and a typical day for me,before trying Atkins, was a protein bar in the morning and then not eating again till after they they were…
During induction phase do you stay under 15 net carbs or 20? & is that just for veggies or everything total. I'm new to this & want to do it the right wayso I actually see results. Thank you!
I was just wondering if anyone else gets a headache after they drink water. I HATE water...unless I'm pregnant then I crave it. Not because it tastes like nothing but because when I drink it it is always followed by a headache. Has this happened to anyone else? If so did you find a way to cure it?
