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Sugar intake advice?
I have a problem keeping within my daily sugar allowance. I go over 2-3 times the limit. Everything seems to have sugar in it and when you add in your fruits for the day, it skyrockets. I know I shouldn't worry too much about the fruits, correct?
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Teams?
I notice there are colored team forum messages floating around. How do you get on a team? Is there a central forum for finding out what the teams are and/or signing up to be on a team?
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Hello all
Hi everyone. I signed up yesterday and am ready for a new me in 2009. It's nice to see there are other people who are battling the same issues and hopefully this site will help keep me motivated to lose weight and keep it off. ~ CJ
