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Zumba Exhilerate.. my thoughts
I have been doing the original Zumba workouts for 6 or 7 months now.. I really enjoy them and am pleased with the 250 -375 calories burn I get on average, depending on which one I am doing. When I heard there was a new set of dvd's available, I wondered if it would be worth. I decided there was only one way to find out.. I…
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Wii Just Dance 2 question
Hi.. picked up the Wii Just Dance 2 and did some playing around with it tonight. I have some questions I am hoping someone might be able to help me with - I was using the Just Sweat progam, Intense and it said I would do 6 songs.. but I had to pick each song one at a time. So I would pause my HRM, pick the song, wait for…
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I can do it, right?
I have 2 parties this weekend.. both of which will feature lots of food. The kind of food that is made for mindless eating. I plan on keeping away from the food table and drinking lots of water. But it's going to be tough.. wish me luck :wink:
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Shaun T Rockin' Body
I love zumba and have been looking for more "dance" style workouts.. I already have the DWTS workout, Cardio Rythyms and manyTurbo Jam workouts - which has a great beat. But because I have an insane compulsion to own "it all", I decided to look at Shaun T workouts.. his Hip Hop Abs seemed a little ambitious to me but…
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Been reading a while but saying hi for first time
I have been using MFP for while now - I love this site. For the first time in my life I feel like I can do this and stay with it because I am not dieting. I am simply using a tool to helps me make portion appropriate choices and show me the real impact of my exercise on what I eat. I am so impressed with the database of…
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can someone explain please?
