Earn The Rewards of Exercise, Oregonian Newspaper column by Sherri & Alex McMillan One of our trainers shared this quote with his clients to help inspire them: From all-time great runner Emil Zatopek: "When a person trains once, nothing happens. When a person forces himself to do a thing a hundred or a thousand times, then…
Okay, I admit it... I watch some junk reality TV... and American Idol isn't the only show that qualifies (blush). But, what do you think... who's going to win tomorrow? Lee has such a great voice... love the rocker tones, but his stage presence is a bit lackluster. I'd buy his music, but his concerts might be boring unless…