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Hairy Lemon
Good or bad - Thoughts?
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Healthy Take Away
Hi Guys - I have been cooking and eating healthy all week. As it is Friday, I'd like to get some takeaway as a treat, but I want it to still be healthy. Any suggestions?
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:(
I had lost 3 kgs on here since I started, then last week the scales told me I've put 2kgs back on! This is very disheartening and makes it hard to keep going! Of course then I feel crap about myself and it makes me want to eat Tim Tams lol Words of advice and encouragement would be nice right about now if people wouldn't…
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Help please!
OK guys, I just ate tea, it's 7pm, was supposed to have a Personal Training session, but my PT cancelled on me... I'm 100 calories OVER for the day, I know I should go and do a workout on my own, but I am battling the urge to get into PJs and couch it for the rest of the night!
