Help please!
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Esmo23
Posts: 32 Member
OK guys, I just ate tea, it's 7pm, was supposed to have a Personal Training session, but my PT cancelled on me... I'm 100 calories OVER for the day, I know I should go and do a workout on my own, but I am battling the urge to get into PJs and couch it for the rest of the night!
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Replies
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Go on exercisetv.tv, they have plenty of short free workouts to chose from!0
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go for a walk, go up and down the stairs as fast as you can, as many times as you can before putting your PJs on0
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Run! You will feel much better!0
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Thanks for your support everyone! I dragged my butt to the gym and did my own workout - feel heaps better for it! WOO!0
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