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Pass
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8 - muscles!!!
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Why is the rum always gone?
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"You're no daisy. You're no daisy at all!" LOVE IT!
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I meant for dinner...
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90g shaved ham?
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I am scared every week before stepping on to those scales!
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Count me in please!
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My PT recommended Maxine's Burn for me - he said it is good for women :)
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Hi! I'm from Adelaide, feel free to add me! Always need friendly motivation :)
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Atonement. Left me feeling sad and angry that I even watched the movie.
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^ LIKE!!!!!
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Hello! I am in desperate need of motivation atm! Feel free to add me :)
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Sounds good to me! I need to get back to the gym more regularly, as opposed to sporadically! Add me as a friend too, if you like :) The more people kicking my butt, the better hehehe
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I am very close with my family - parents and brother. BUT I can understand why not all families are like this. I believe I am very lucky :)
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Isn't it funny how our brain tricks us into thinking "if I don't log it, it's like I didn't eat it" lol When really all we're doing is cheating ourselves! Welcome back and keep up the good work! Add me as a friend if you want :D
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I did a low carb diet. I was strict for 6 months and lost 23kgs! I have put back on 11kgs, but that's over a few years. Now I am thinner, I am finding it easier to exercise and eat healthily to help move the rest of the weight.
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Sometimes we fail. Get back on that bandwagon - you can do it!
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Erin SW: 193 GW: 182 HT: 5'10 LET'S DO IT!!!
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My friend has had 3 people ask her when she is due in the last week - and she's not pregnant either! But her tummy is baby weight as well. I feel your pain. Keep up the good work - keep eating healthy, cardio and crunches! You'll be right :D
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Nice work! Keep that motivation going... and gimme some too! hehehe
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What is HCG?
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I like exercise as punishment too! Last night I had a Personal Training session and was not pleased with my effort, so this morning I made myself get up at 6am and go to the gym before work. That was my punishment for not having a better session in the first place! But in the end, it's all rewarding, really :) Keep trying,…
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Hi and welcome! I am new too :) Good luck! Let's try and keep on track together!
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Hi Beckie! I am new here too :) Good luck! So far I am loving it on here and finding everyone really supportive!
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I'm at 1200 cals per day, and finding it difficult to see any results... I'm still trying tho! :) Are you exercising as well? Perhaps that might help? More toning exercises like sit ups and squats?
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Thanks for your support everyone! I dragged my butt to the gym and did my own workout - feel heaps better for it! WOO!
