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frustration
Ok so Im not going to say how it is making me upset but............I have done so good with my food for over amonth and now with time off and work picnic somehow the scale is not making me happy....I know today I overdid it...but have normally been ok. It just felt good to eat something refreshing and sweet but I went…
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some confusion.
Well i posted something about sodium here awhile ago....now the more I think about I'm still wondering?? Even when watching the sodium it's hard when a lot of stuff has it in it. Whole wheat bread, even healthy eats. So it seems hard to not go over on the sodium!!! I'm just wanting to follow it to the "T" you know. Hard…
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cran raisins??
Does anyone eat them for snack? I just had a 100 calorie pack it was soooo yummy. Any other good ideas for snack?? I also had a bananna.
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Weigh Ins
Just wondering if anyone else weighs in differently...meaning like every other week or once a month?? Sometimes you see more in that time. Let me know what you all think.
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protein and sodium???
Some days I go over on my protein and sodium...even with trying to cut back on sodium.....is this ok every once in a while??
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casserole
I made what is called a bean burrtio casserole home made by weight watcher?? brown ricem FF shredded cheese, lean ground turkey, diced onion, diced canned tomatoes with green chiles, tomatoe paste, taco seasoning,water. I want to look something close up any help would be great. Thanks. need the calorie count and all that.
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Upcoming Weekend???? Need Advice.
Hi. so I'm going to a Wine Walk this weekend. It's on Saturday and it consist of walking through town and tasting different wines through out. I need some advice....I'm not going to be able to keep track of everything all weekend. So should I just not log for the weekend or write it all down and do it when I return on…
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Weigh in Day!!!
I lost 3 pounds in a week!! I was so happy this morning when I stepped on the scale. Thanks.
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Homemade Turkey Chili???
I'm making ground turkey chili with lean turkey. Any help with what the calorie intake would be??? I looked it up but with many diff results. HELP.
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Turkey Chili Homemade Again
So I posted about making homemade ground turkey chili.....I can't find the calorie count for it. I made it with lean turkey, garlic, onion, salt, 2 cans canned diced tomatoes, 1 can chili beans in sauce, i can black beans, and some seasonings, can someone help me so I can do my food intake for my dinner?? Thanks.
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Not to good!!
So I weighed in this morning and not much of a weight lose.....:( I've been tracking everything...what do I do any suggestions for a frustrated girl??? It's only been a week since I started using the fitness pal.
