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Instant rice
Hey! I am a vegan looking for any instant rice options besides just brown rice. Any one have any ideas or brands? Thanks
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vegan Soy protein
Hello, I have been trying to research the best kind of soy protein for vegans to start drinking in the morning to help with weight loss. I was wondering if there is a good bransd out there or if anyone else has noticed that drinking soy protein has helped with weight loss?? Thanks!!:happy:
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Not Using your workout calories?
Someone was telling me to eat 1200 calories a day and workout but dont add the burned calories onto your daily allowance. Would this be more effective way to lose pounds?
