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Recipe needed: Weight Watcher's International Cookbook Banan
I used to have a Weight Watcher's International Cook Book published probably sometime in the 1980's. It had a really yummy banana bread recipe in it. I think it was called "West Indies Banana Bread" and it contained coconut, raisins, and nuts. I think it had nutmeg and cinnamon too. I think the same book also had a really…
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Red Team weigh in day?
Hey! Where is the red team today? I thought it was weigh-in day. And usually the rest of you beat me to this site. I'm down 2.4 pounds this week. Last week: 187.6 This week: 185.2 KarlaW
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My 3rd day on MFP
Hello, This is my 3rd day on MyFitnessPal.com. I started on New Year's Day. I had Lap Band surgery about 7 months ago. I've lost 30 lbs so far, not counting the 10 or so I lost in the 8 months preceding my surgery trying to qualify for my insurance coverage. I joined this site because on New Year's Eve, I went in to get my…