Recipe needed: Weight Watcher's International Cookbook Banan

waguchan

I used to have a Weight Watcher's International Cook Book published probably sometime in the 1980's. It had a really yummy banana bread recipe in it. I think it was called "West Indies Banana Bread" and it contained coconut, raisins, and nuts. I think it had nutmeg and cinnamon too.

I think the same book also had a really great zucchini bread recipe in it.

I don't really care about the point count or anything. I just want to make these recipes for my family, who aren't counting carbs like me.

I know this is a long shot, but does anyone happen to have these recipes?

Thanks!

guidosgal

Is this It :bigsmile:
West Indies Banana Bread (bread machine)
From: Margaret Young

1 1/8 cups bananas, ripe; mashed
6 tbsp margarine
1 eggs
1 tsp coconut extract
3/4 tsp salt
1/2 cup sugar
1/2 tsp cinnamon
1/8 tsp nutmeg
2 tbsp coconut; shredded
3 cups flour, bread
1 1/2 tsp yeast
1/2 cup raisins

Add first eleven ingredients to ABM in order listed. Select cycle. After first kneading, add raisins and continue cycle.

Samantharose8akaDebbie

Bump for later - sounds delish!

renewed

Sounds Yummy!!!!!!!!!!!!

Can I ask you ladies what have you been going to shed the pounds? Any tips? Does weight watchers really work?

ChellieIrish

http://www.recipezaar.com/recipe/Weight-Watchers-West-Indies-Banana-Bread-150486

How about this one? :bigsmile: I searched thru all my old WW books and didn't find any lol so decided to try the net He he was about time those recipe books came out of storage

SERVES 12 (change servings and units)
Change to: Servings US Metric Close

*
* 1
* 2
* 3
* 4
* 5

l
Ingredients

* 2 1/2 cups all-purpose flour
* 1 tablespoon baking powder
* 1/2 teaspoon salt
* 1/2 teaspoon ground cinnamon
* 1/4 teaspoon ground nutmeg
* 1/2 cup sugar
* 1/2 cup margarine
* 1 egg
* 1 teaspoon vanilla extract
* 3 ripe bananas, mashed
* 3/4 cup raisins
* 2 ounces chopped walnuts
* 2 tablespoons shredded coconut

Directions

1.
1
Sift together flour, baking powder, salt, cinnamon & nutmeg.
2.
2
Preheat oven to 350°F.
3.
3
In separate bowl, using electric mixer, beat sugar w margarine until light & fluffyl add egg and vanilla & continue beating until mixture is thoroughly combined. Add sifted ingredients alternately w bananas, beating sligtly after aeach addition until mixture is well combined (Do not overbeat, as this will cause loaf to become tough). Stir in raisins, nuts & coconut.
4.
4
Spray 9 x 5 x 3 inch loaf pan with nonstick cooking spray & pour batter into pan; bake about 50 min (until loaf is browned & cake tester inserted in center comes out clean).
5.
5
Remove laf from pan to wire rack & let it cool. Can also be frozen then thawed at room temperature.

ChellieIrish

Sounds Yummy!!!!!!!!!!!!

Can I ask you ladies what have you been going to shed the pounds? Any tips? Does weight watchers really work?

Hi there :flowerforyou:

I did the WW programme many many years ago actually at the time that EVERYTHING needed to be weighed then the points system and also the Core ... honestly I think that this site is far better because it's less restrictive, has a lot more support and I can eat what I like once I count the cals ... Not only that why PAY for something you don't have to :bigsmile:

I'll admit that WW put me on the right road ie showed me the good foods to eat and what foods to restrict but again so does this site :drinker:

Ohh I did find this recipe in my books which might be a nice option too I took a pic from the book but you can see it here in this link ... sorry too lazy to rewrite it lol :blushing:

Banana & Fig Loaf

http://i40.photobucket.com/albums/e210/chellie7871/087.jpg

renewed

Thanks............

Counting calories must be it then........
I am always ready for advice for anyone who wants to shares tips and etc...

ChellieIrish

Here is the WW Zucchini Bread :flowerforyou:

http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=138821

waguchan

THANK YOU EVERYONE!!! I love MFP!!

waguchan

Banana & Fig Loaf

http://i40.photobucket.com/albums/e210/chellie7871/087.jpg

Thanks! I'm printing this one out too!

I did WW in the 80s too when it was all about weighing what you eat. I was only 18 years old the first time I went. I eventually became a life time member. But after that, I gained 100 pounds in 1 year (not WW's fault though). I went back to WW's several times and just couldn't stick to it. And the final time I was there, the person operating the scale was very rude to me and loudly announced that I had gained 4 pounds. I swore I'd never set foot in Weight Watchers again. And that's probably when I finally got rid of all my old cookbooks. But I had some very ripe bananas this weekend that I wanted to put to good use. I used another recipe and added spices and coconut, but it just didn't come out as moist as I remembered the WW's one to be.

Thanks!