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Eating right at College
I'm working on simply eating right at college on a 1300 calorie allowance, I don't often have time in my schedule during the school year to work out right without compromising myself. The problem starts when I enter the a-la-carte cafeteria where I take most of my meals for a quick grab-n-go. Everything is a sandwich,…
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Delicious way to start your day!
I found this GREAT muffin recipe online the other day! It combines two great superfoods: blueberries and almonds! This is sooo yummy and moist, and the serving size is 2 muffins! I add 1/2 a banana and some V8 fusion strawberry banana juice and this breakfast gets me ready to get going :) Here's a link to the recipe:…
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Hello! I'm new and excited!
Hello! I just started MyFitnessPal yesterday and I absolutely love it! I love how it counts down your calories, fat, protein, etc. for you. It's really helping me stay on track and being aware of what i'm doing. All in all: What a wonderful, helpful, FREE site! This is place is GRRRREAT! Not only am I excited for this…