Hi Everyone! So I wanted to share something with everyone that I heard in my anthropology lecture the other day. I've been on a journey to lose weight and have tried every fad diet out there and when I heard this, it all made sense. My anthropology teacher often goes and studies with remote civilizations who are hunter…
I'm considering starting to eat by the Paleo Diet. I have PCOS and have been having trouble losing weight and have heard good things from this diet. Anyone doing this diet have any positive stories or has anyone been trying to eat paleo/primal and faced challenges? Your feedback on this would be great! Thanks