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Anyone still here?
Hi all...anyone still here? I have been off the site for awhile and I am needing to get back on track.
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Fellow nurses...
Hey there! How's it going? My name is Ellen and I saw your group. I thought I'd say hi and see if you are letting other's in your group? :smile:
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Holidays coming up.....
How's everyone feeling about the upcoming holidays?
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Share your favorite quick family friendly meal
Any quick favorite family friendly meals?
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How are you all going to manage all the treats at work?
HI all, Any great tips on managing moderation at work with the plethora of goodies and treats brought in by colleagues, families, etc....
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Group power
Does anyone here do a strength training class called Group Power? If so do you have this sessions reps, etc all figured out? :happy:
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New to Fitness Pal- last 5 to 10 pounds
Hi all. Any other exercisers out there who are trying to drop that last 5 to 10 stuborn pounds? I have had my frustrations in the past with other diets where physical activity was not accounted for and I would find myself "bonking" in exercise training. I am an endurance runner and cyclist. So I am hoping this will help me…